Confidence is defined as the self-assurance in my own abilities and my own qualities. Do you dare to stand out?
In a nutshell, my level of confidence is related to how much I appreciate about myself. Whether it’s my appearance, my skills or the kind of person I am, when I appreciate more and more aspects about my “self”, it gives me more confidence.
We actually do the reverse (of appreciation, that is) quite a lot which makes it easy for most everybody to understand.
If you know someone who’s going through a time where all they can think about is the things they’ve done wrong, the mistakes they’ve made, you can tell that they build all those things up and focus so much on those negative aspects. They focus so much on the things they are “bad at” or “lacking in” that it erodes their confidence.
Join me in today’s video (5 minutes) to learn a powerful strategy to grow your confidence.
Appreciation is such an important key to confidence! Practicing appreciation makes it easier to appreciate even more things about yourself.
Practice this assignment. I’d love to hear your comments about the exercise and how it’s going for you.
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What strategies or tips do you have for increasing your confidence?